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5 Things That Help Me Stay Motivated

1. Charts and Graphs! Remember I showed you this graph from the other day? Its from the myfitnesspal iPhone app that I use everyday. I recorded my weight every time it is lower than the last time I...

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SIZE 8!

I’m officially wearing my first ever size 8 jeans! I’ve never been able to wear a size 8 before! (I suppose I wore a size 8 when I was growing from a kid to an adult but knowing me I probably just...

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Just Venting

This morning, like I do every morning, I stepped on the scale only to find it 2 lbs higher than yesterday! I had pretty decent day yesterday, as far as burning calories goes. I spent the morning and...

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Changing It Up

I want to scream and cry and throw a fit like the 25 year old baby I really am deep inside. But I won’t. I’m don’t know what’s going with my weight right now. Today I was up from last week, you can see...

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Weekly Wrap Up

em>I thought it would be nice to start a “Weekly Wrap Up” post every Sunday to capture how the week went with healthy eating and working out. It will also be an account of some of the things I did...

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Grocery Shopping & Exciting News

One of my rules for the weekend was to get prepared for next week, that meant going grocery shopping. Which meant planning what I was going to eat all week before I could go to the store. Let’s start...

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Weekly-Wrap Up (A Little Late)

    I’m a little late on my Weekly Wrap Up post for this week, because yesterday’s adventures wiped me out! But let’s start from the beginning of the week! This past week was hot! The temperatures were...

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Quick Weekly Wrap Up

This week was tough in some ways and easy in others. I had a busy work schedule, opening most of the week, which is tough for me. Four am wake up calls seemed to really kick my butt this week. I was...

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Picking A Workout Plan

YES! Another week is nearly over! I’m pumped for the weekend, its my mother-in-laws birthday so I will watching people golf. Then Sunday we are going hiking again, yippee! So let’s talk about picking a...

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Guest Post: Healthy Scones

Hi everyone! I’m so happy to be posting my very first guest post today! My friend Alicia from Losing With Cooper wrote this healthy recipe just for us! —————————————- Hello all! I am so excited and...

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